Easiest Way to Make Authentic Vegetarian Cap Cay for Diabetic Food

Vegetarian Cap Cay.

Vegetarian Cap Cay

Hey everyone, it is Louise, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, vegetarian cap cay. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Vegetarian Cap Cay is one of the most favored of current trending meals in the world. It's enjoyed by millions every day. It's easy, it is fast, it tastes yummy. They're nice and they look wonderful. Vegetarian Cap Cay is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have vegetarian cap cay using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegetarian Cap Cay:

  1. {Prepare of vegetable oil.
  2. {Make ready of ginger, minced or smashed.
  3. {Make ready of garlic, minced.
  4. {Prepare of carrot, thinly sliced at an angle.
  5. {Prepare of broccoli.
  6. {Take of baby bok choy.
  7. {Make ready of red bell pepper.
  8. {Take of yellow bell pepper.
  9. {Get of orange bell pepper.
  10. {Take of tomato, divide into 8.
  11. {Prepare of button mushroom (you can also use shiitake mushroom or oyster mushroom).
  12. {Prepare of mushroom sauce.
  13. {Prepare of tomato ketchup.
  14. {Take of water.
  15. {Take of salt and pepper.
  16. {Take of corn starch mixed with a little water.

Instructions to make Vegetarian Cap Cay:

  1. Cut broccoli and baby bok choy. Put them into boiling water for 1 minute. Set aside..
  2. Heat the vegetable oil in a wok over medium heat. Sauté the garlic and ginger until fragrant..
  3. Add the carrot. Stir until the carrot half cooked..
  4. Add mushroom sauce, tomato ketchup, and water. Bring it to boil..
  5. Add button mushrooms, broccoli, red, yellow, and orange bell peppers, baby bok choy, and tomato. Cook for about 30 seconds..
  6. Season with salt and pepper..
  7. Add cornstarch mixture. Stir until the sauce thickened. Serve warm with white rice. Enjoy! 😋.

So that's going to wrap it up with this exceptional food vegetarian cap cay recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!