Easiest Way to Prepare Authentic Tofu Omelette with Peanut Sauce for Diet Food

Tofu Omelette with Peanut Sauce. Video ini dibuat karena tuntutan tugas :v Maaf kalo ada kekurangan dari video tersebut Crew: -Annuuru Tera H -Muhammad Handoko -Ramadian Putra -Rangga K. Tahu telor literally means tofu and egg, which of course are the main ingredients for this salad. We have a lot of peanut sauce variations and as such, it Once the peanuts turn a darker shade, use a slotted spoon to quickly remove them from the oil.

Tofu Omelette with Peanut Sauce Authentic version of tahu telur is made of tofu omelette that served with blanched bean sprout, chopped garlic chives, sweet soy sauce and ground toasted peanut. Tofu and vegetables get a dramatic lift from a spicy peanut sauce. Serve with a cucumber salad for a low-calorie, nutrient-packed vegetarian supper.

Hello everybody, it is Drew, welcome to our recipe site. Today, we're going to make a special dish, tofu omelette with peanut sauce. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Tofu Omelette with Peanut Sauce is one of the most popular of recent trending meals on earth. It's appreciated by millions every day. It is simple, it is quick, it tastes yummy. They're fine and they look wonderful. Tofu Omelette with Peanut Sauce is something which I have loved my whole life.

Video ini dibuat karena tuntutan tugas :v Maaf kalo ada kekurangan dari video tersebut Crew: -Annuuru Tera H -Muhammad Handoko -Ramadian Putra -Rangga K. Tahu telor literally means tofu and egg, which of course are the main ingredients for this salad. We have a lot of peanut sauce variations and as such, it Once the peanuts turn a darker shade, use a slotted spoon to quickly remove them from the oil.

To get started with this particular recipe, we must first prepare a few components. You can have tofu omelette with peanut sauce using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tofu Omelette with Peanut Sauce:

  1. {Make ready of firm tofu, cubed.
  2. {Prepare of large eggs.
  3. {Get of salt.
  4. {Prepare of ground white pepper.
  5. {Make ready of For the Sauce :.
  6. {Take of peanut butter.
  7. {Prepare of Indonesian sweet soy sauce (kecap manis).
  8. {Make ready of minced garlic (I used a garlic press).
  9. {Take of sambal oelek (you can adjust to how spicy you like).
  10. {Get of For the Stir Fry :.
  11. {Make ready of Carrot, shredded or cut in julienne.
  12. {Take of Napa cabbage/green cabbage/iceberg lettuce.
  13. {Prepare of fish sauce/soy sauce (for vegetarian).
  14. {Prepare of ground white pepper.

Creamy, garlicky, gingery homemade peanut sauce makes this super healthy tofu and vegetable stir-fry into a hearty, satisfying vegan dinner even omnivores… Healthy and fast, we rely on this peanut sauce-drizzled tofu stir fry to keep ourselves fed and happy in the midst of even the busiest week. Then you're going to love this super easy vegetarian and vegan version of tofu baked in a Thai-inspired peanut sauce. It turned out something a little similar to this tofu and broccoli stir-fry with peanut sauce. This baked tofu makes for a simple main dish, or add it.

Steps to make Tofu Omelette with Peanut Sauce:

  1. Marinate the tofu cubes in salt water for about 15 minutes..
  2. Meanwhile, make the sauce. Mix all the ingredients for the sauce on a serving plate until well combined. Set aside..
  3. Heat about 3 tablespoons of oil in a frying pan over medium heat. Drain the tofu (discard the salt water) then put them in the frying pan. Check the bottom of the tofu, when the bottom have turned light golden, turn them over to cook the other side..
  4. Whisk the eggs with 1/4 tsp salt and white pepper. Drizzle the eggs over the tofu. Tilt the pan to spread the egg mixture evenly. Let the bottom side of eggs firm up a little, then turn it over to cook the other side..
  5. Place the tofu omelette on top of the peanut sauce..
  6. Heat a little oil in the same frying pan over high heat. Add the vegetables. Stir fry a little bit then add the fish sauce and white pepper. Toss them around for a few second. Taste it. Transfer it to the top of the tofu omelette. Garnish with chopped chives or green onion. Serve it with cooked rice..

A spicy, fragrant peanut sauce reminiscent of the groundnut stews that are popular across West Africa anchors this recipe Any protein would be lucky to be Arrange the tofu pieces in a single layer on the oiled baking sheet and season with salt. Serve this Tofu with Peanut Sauce with broccolini and rice for a delicious, hearty, and healthy vegan and gluten-free dinner. Rice - You can use either white or brown rice. Tahu Telor - Tofu Omelette with Peanut Sauce. Tahu telor literally means tofu and egg, which of course are the main ingredients for this salad.

So that's going to wrap this up with this exceptional food tofu omelette with peanut sauce recipe. Thanks so much for reading. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!